Living Ashtanga
Satyam Sivam Sundaram - Truth Auspiciousness Beauty
Sunday, 19 January 2014
Yoga Ego and Why Not to Ride It
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"So funny. This is so not in your repertoire", or why I like getting my ass kicked Everyone wants to be a guru these days. Yo...
9 comments:
Sunday, 1 December 2013
My Love Letter to the Primary Series
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Like coming home to a home cooked meal. As I am writing this, I am in India, to practice with an exciting teacher that I am training with...
2 comments:
Saturday, 9 November 2013
Is Asana Madness Messing Up Your Practice?
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I still remember the first Ashtanga Yoga workshop I ever went to. It was year 2000 or 2001 or so. Alexander Medin, who is now my teacher, ...
Friday, 17 December 2010
I Almost Didn´t
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Don't give up 'cause you have friends Don't give up You're not the only one Don't give up No reason to be ashamed Don...
13 comments:
Thursday, 2 December 2010
Yamas of Vegetarianism
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As Christmas is drawing near, all yogis are given a new opportunity to remind ourselves of and practice the first limb of Ashtanga Yoga, as ...
15 comments:
Sunday, 28 November 2010
The Seat
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Sthira sukham asanam Prayatna saithilyananta samapattibhyam Tato dvandvanabhighatah Asana is steady and joyful Asana is effort turning into ...
1 comment:
Thursday, 25 November 2010
A Leaf, a Flower, Fruit or Water
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Ashtanga Yoga is a demanding lover. All yoga is. Take wisdom from ancient scriptures and let it take you through your Christmas (or any othe...
3 comments:
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